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GI & GL Counter

by Wynnie Chan by Wynnie Chan

GI & GL Counter
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On sale

7th July 2014

Price: £7.99

Genre

Health & Personal Development / Family & Health / Fitness & Diet / Diets & Dieting

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Selected: Paperback / ISBN-13: 9780600629313

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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks – essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.