Top

Great Marathon Running: Flash

by Tim Rogers

Great Marathon Running: Flash
Read Excerpt

On sale

25th March 2011

Price: £5.99

Genre

Lifestyle, Sport & Leisure

Select a format

Selected: Paperback / ISBN-13: 9781444122961

Buy now

View more+ View less-

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

Great Marathon Running is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim – whether to be quick, raise money or just finish – in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, Great Marathon Running is a quick, no-effort solution for those who’ve always toyed with the idea, but now want to find out more about it.
GET THE BEST TRAINING PLAN
EAT RIGHT
OVERCOME INJURY
IMPROVE YOUR TIME
STAY MOTIVATED
ACHIEVE YOUR GOALS