My Self-Esteem Journal
On sale
11th August 2022
Price: £7.99
Genre
Children's, Teenage & Educational / Children's / Stationery & Miscellaneous Items (children's / Colouring & Journals / Health & Personal Development / Family & Health / Advice On Parenting / Self-help & Personal Development / Health, Self-help & Well-being / Interest Age / Level / Interest Age: From C 7 Years / Pregnancy, Parenting & Childhood
Selected:
Paperback / ISBN-13: 9781800077218
A new journal inspired by the number-one best-selling children’s mental health title You’re a Star by Poppy O’Neill
This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again.
My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
– Fill in a happy diary
– Create your own mood-boosting affirmations
– Doodle your way to feeling great with the help of some friendly monsters
– Shout out loud how great you are!
This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again.
My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
– Fill in a happy diary
– Create your own mood-boosting affirmations
– Doodle your way to feeling great with the help of some friendly monsters
– Shout out loud how great you are!
This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
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