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365 Days of Yoga

by Summersdale Publishers

365 Days of Yoga
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On sale

14th January 2021

Price: £7.99

Genre

Exercise & Workout Books / Gift & Humour / Gift Books / Health, Self-help & Well-being / Hobbies / Mind, Body, Spirit / Mind, Body, Spirit: Thought & Practice / Self-help & Personal Development

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Selected: ebook / ISBN-13: 9781800070516

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Inhale calm, exhale your cares…

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.