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Holistic Healing

by Sally Brockway

Holistic Healing
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On sale

18th February 2021

Price: £12.99

Genre

Aromatherapy & Essential Oils / Complementary Therapies, Healing & Health / Exercise & Workout Books / Health, Self-help & Well-being / Mind, Body, Spirit / Mind, Body, Spirit: Thought & Practice / Self-help & Personal Development / Spirituality

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Selected: ebook / ISBN-13: 9781800070783

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Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.