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Tiny Healer: Meditation

On sale

10th January 2019

Price: £6.99

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Selected: Hardcover / ISBN-13: 9780753733509

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Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life.

Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.

Chapters:
INTRODUCTION
HOW TO START
MEDITATIONS FOR BODY, MIND & SPIRIT
MEDITATIONS FOR LOVE & COMPASSION
MEDITATIONS FOR PROBLEM SOLVING