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Many of us are affected by allergies, from the dreaded hayfever – the scourge of the summer – to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street’s top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.

– Find out the difference between a sensitivity, an intolerance and an allergy
– Discover how allergies affect your body and why
– Learn how to see through the hype and take control of your own symptoms
– Prevent attacks and treat outbreaks

With a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe… The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.

Stop... The Easy Way