Two Meals a Day Cookbook
On sale
16th June 2022
Price: £25
Selected:
Hardcover / ISBN-13: 9781538736913
Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.
The profound benefits of intermittent fasting are scientifically validated and undisputed, including:
– Encouraging cellular repair
– Facilitating fat burning
– Strengthening your body’s defenses against disease
– Boosting memory retention
– Improving heart rate and blood pressure
TWO MEALS A DAY COOKBOOK includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
The profound benefits of intermittent fasting are scientifically validated and undisputed, including:
– Encouraging cellular repair
– Facilitating fat burning
– Strengthening your body’s defenses against disease
– Boosting memory retention
– Improving heart rate and blood pressure
TWO MEALS A DAY COOKBOOK includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use