Overcoming Alcohol Misuse, 2nd Edition
On sale
2nd March 2017
Price: £12.99
Selected:
Paperback / ISBN-13: 9781472138583
How to regain control when alcohol is taking over your life
Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.
Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.
Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use