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An Eating Disorder Guide for Christmas
On sale
21st October 2024
Price: £4.99
Genre
Health & Personal Development / Family & Health / Coping With Personal Problems / Coping With Eating Disorders
Selected:
ebook / ISBN-13: 9781805017431
This hopeful guide explores 25 methods to steer you through the challenges of the holiday season with an eating disorder. Full of practical and simple advice on how to communicate, boundary-set and prioritise during the Christmas period, Dr Chuks guides you in maintaining your mental and physical well-being amidst the festivities.
With an accompanying Christmas playlist, this supportive guidebook is the companion to empower you to enjoy the season without compromise.
With an accompanying Christmas playlist, this supportive guidebook is the companion to empower you to enjoy the season without compromise.
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