My Happiness Tracker
On sale
10th November 2022
Price: £10.99
Genre
Biography & True Stories / Diaries, Letters & Journals / Colouring & Journals / Gift & Humour / Health & Personal Development / Self-help & Personal Development / Health, Self-help & Well-being / Lifestyle / Lifestyle, Sport & Leisure
Selected:
Paperback / ISBN-13: 9781800074460
Whether you’re looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start
Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.
You’ll find a variety of interactive pages where you can record your happiness journey month by month, including:
– Your sleep, hydration and diet habits
– The best methods to boost your happiness levels
– Your monthly goals and ambitions
– Tips to help you stay on track 365 days a year
– The little things to be grateful for
You can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.
Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.
You’ll find a variety of interactive pages where you can record your happiness journey month by month, including:
– Your sleep, hydration and diet habits
– The best methods to boost your happiness levels
– Your monthly goals and ambitions
– Tips to help you stay on track 365 days a year
– The little things to be grateful for
You can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use