How to Be Calm
On sale
14th January 2016
Price: £9.99
Calmness is within your reach.
With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use