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Trail Guide to Movement, 2nd edition

by Andrew Biel

Trail Guide to Movement, 2nd edition
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On sale

4th October 2019

Price: £46

Genre

Health & Personal Development / Family & Health / Fitness & Diet / Massage

Selected:  Paperback / ISBN-13: 9780998785059

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This beautifully illustrated book – with over 900 full colour, hand-drawn images – explores the world of human movement using an innovative and engaging approach to bring mobility and stability to life. It takes the reader through building a moving human form from the ground up. Using bones, fasciae, joints, muscles and nerves the reader applies biomechanical principles to achieve posture and gait.


NB This title is only available from Handspring Publishing to customers in the UK and Europe.