By the Author
The Anger Toolkit
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing…
Buy the Book
The Depression Toolkit
Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively.In an increasingly stressful world—filled with fear and uncertainty—the prospect of effectively managing…
Buy the Book
The Cognitive Behavioral Workbook for Anger
A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the…
Buy the Book
Overcoming Procrastination for Teens
Procrastination is a universal topic-it's a problem that plagues millions of high school and college students and concerns teachers and parents. If you're someone who…
Buy the Book
Cognitive Behavioral Workbook for Anxiety
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to…
Buy the Book
The Cognitive Behavioral Workbook for Depression, Second Edition
The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven…