Vidyamala Burch
Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for over two decades as a member of the Triratna Buddhist Community.
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Mindfulness for Women
Simple, effective exercises to reduce stress and renew your sense of contentment and joy No matter who we are, or what stage of life we…
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Mindfulness for Health
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't…
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Living Well With Pain And Illness
Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a…