By the Author
The Depression Journal
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on…
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The Anxiety Recovery Journal
The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the…
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The OCD Recovery Journal
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and…
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The Bipolar Disorder Journal
The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness,…
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Amazing Ace, Awesome Aro
The split attraction model? Alterous Love? Queerplatonic relationships? From the creator of Perfectly Queer: An Illustrated Introduction, this bold and brilliantly illustrated guide is written…
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Perfectly Queer
The alphabet mafia? The queer umbrella? A little confused by--or curious about--the terminology and identities that make up the LGBTQIA+ community? For allies and queer…
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The Eating Disorder Recovery Journal
The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It…