Saffron Hooton

Saffron Hooton is an author, editor, and fitness influencer from West Sussex. She has been strength training for six years, practises pole fitness and dance, and is a qualified Level 2 Exercise to Music Instructor. As a Women’s Best Athlete, Saffron creates health and wellness content for her followers on Instagram, @saff_fit. She’s contributed articles to online magazines and fitness blogs, edited well-being books, and she’s recently written the Calm for Every Day card deck. When she’s not in the gym, Saffron enjoys trying out different activities and spending time with her four siblings.