Russell Kolts
Russell Kolts is a licensed clinical psychologist and professor at Eastern Washington University, USA. He has many years’ experience in treating anger problems and has pioneered the use of CFT in working with anger, which he has applied in numerous settings.
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By the Author
The Anger Workbook
Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in…
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CFT Made Simple
Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the…
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Living with an Open Heart
Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological…
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The Compassionate Mind Approach to Managing Your Anger
We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects…