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Svadhyaya Breath Journal
Svadhyaya (self-reflective) Breath Journal is a companion workbook to Restoring Prana. Restoring Prana is a training manual on transformative breathing for yoga therapists, yoga teachers…
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Restoring Prana
One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach…