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Risa Williams
Risa Williams is a licensed clinical therapist with a practice in Los Angeles, specializing in time management tools and goal-setting strategies. She is the award-winning author of the self-help books, The Ultimate Time Management Toolkit, The Ultimate Anxiety Toolkit and The Ultimate Self-Esteem Toolkit (JKP Books). She is also a psychology professor, a mom, the podcast host of “The Motivation Mindset” and a writer. Learn more at risawilliams.com or by following @risawilliamstherapy.
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By the Author
The Procrastination Playbook for Adults with ADHD
Procrastination and ADHD go hand in hand so how do you start working towards a more focused mindset? Risa Williams has been where you are…
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The Ultimate Self-Esteem Toolkit
Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your…
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The Ultimate Time Management Toolkit
Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a…
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The Ultimate Anxiety Toolkit
Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing…