Maureen Cooper
Maureen Cooper is the founder of Awareness in Action, a consultancy dedicated to the secular application of mindfulness, meditation and compassion in the workplace. As part of this work she has designed and conducted workshops and training programmes worldwide.
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By the Author
The Stress Workbook
Stress is an unavoidable part of life that we will all encounter at various times, be it due to a one-off event such as losing…
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The Compassionate Mind Approach to Reducing Stress
Stress is an unavoidable part of life that we will all encounter at various times in our lives, be it due to a one-off event…