Lucie Hemmen

Middle school is a time of big, BIG changes. This empowering guide will help you survive and thrive at home, with friends, in school-and beyond!…

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl's…

10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen!Being a teen girl isn’t easy—even…

As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but…

It's not easy to be a teen girl, but it's even harder to parent one. Parents everywhere struggle to respond appropriately to the defiant behaviour,…