Liz Simpson
LIZ SIMPSON is a freelance writer, and contributes regularly to a wide number of top-selling women’s, business and lifestyle magazines around the world. She is the bestselling author of The Book of Crystal Healing (1997) and The Book of Chakra Healing (1998), both published by Gaia Books Ltd.
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Breathing Free
At the heart of the Buteyko Method lies the recognition that some 200 diseases, including respiratory conditions like asthma, develop because of hyperventilation. By altering…