Helen Macdonald
Helen Macdonald is a cognitive behavioural psychotherapist and university lecturer specialising in pain management. She obtained a Master’s Degree in Cognitive Behavioural Psychotherapy, with a dissertation examining the effectiveness of assisted self-help for chronic pain. She was recognized as a Chartered Health Psychologist in 2004.
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Overcoming Chronic Pain 2nd Edition
Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life.…
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Overcoming Chronic Pain
Cognitive Behavioral Therapy treats disorders by changing patterns of behaviour and thought that may be unhelpful. It is now internationally established as a key method…