By the Author
It's Not a Summer Diet
Build healthy habits this summer to feel amazing all year round with this short and simple ebook 'If you're looking to make changes for the…
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Hack Your Hormones
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to…
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It's Not A Diet
'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empowering' Hello!…