Daniel Ek
Daniel Ek, MSc, is a registered psychologist with an acceptance and commitment therapy (ACT) focus and works as a lecturer and mindfulness teacher. He is also the co-founder of Friendship Lab, which provides skills training in the art of strengthening relationships.
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By the Author
The Power of Friendship
The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern…
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The Mindfulness and Acceptance Workbook for Stress Reduction
Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you…