By the Author
The Intrusive Thoughts Toolkit
Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide,…
Buy the Book
Rewire Your OCD Brain
Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an…
Buy the Book
Anxiety First Aid Kit
A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please…
Buy the Book
Rewire Your Anxious Brain
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman…