Angela Dowden
By the Author
The Anti-Inflammatory Recipe Book
Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes. Following an anti-inflammatory diet can benefit those with a range of conditions,…
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The Cortisol Fix Recipe Book
Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book Cortisol is our "stress hormone" produced in the adrenal…
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The Macro Method
Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates,…
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The 5:2 Cookbook
The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for…
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The 5:2 Fasting Cookbook
Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two…