By the Author
Overcome Depression: Teach Yourself
At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this…
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Beat Stress
Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions…
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Get Results with NLP: Flash
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely…
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Persuade Anyone with NLP: Teach Yourself
"Persuade Anyone with NLP "will give you the secret behind increased power, personal effectiveness and charisma, improving the quality of your life and enabling you…
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Blissful Relaxation Exercises: Flash
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely…
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Relaxation Techniques: Teach Yourself
The ultimate user-friendly, comprehensive relaxation guide! Learn effective relaxation techniques with this complete guide to feeling good and beating stress. You will discover a wide…